Ilchi Lee Prayer of Peace: How to have Peace and Serenity

Dr. Ilchi Lee truly has high regards to the importance of peace and serenity. He believes that a bountiful living is not complete without peace and serenity. After all, money and wealth is useless if you are not peaceful both inside and outside. This is among the reasons why Dr. Ilchi Lee developed training methodologies that could help us achieve peace and serenity. The Ilchi Lee Prayer of Peace was also created, serving as a call to people to exert effort in the name of harmony.

One of the interesting things about the Prayer of Peace is it can be recited by everyone, no matter what the person’s religious belief is. As of today, several people with different religions make it a habit to recite the Prayer of Peace. They have different reasons why they recite the most earnest prayer today.

The Prayer of Peace is not only recited whenever the New Year celebration kicks in. Same with the other forms of prayers, you can say it anytime you want to. Aside from saying the Prayer of Peace, there are other ways in order to achieve peace and serenity.

Below are some of the ways in order to employ peace and serenity in your life.

Pets can trigger peace and serenity in the mind…

Do you know that there are several cat or dog owners who are able to ease their feeling whenever they are under stress? As a matter of fact, there are those people with medical conditions who are able to enhance the quality of their lives by owning and taking care of domestic animals. Other than regularly saying the Prayer of Peace, why not consider owning furry friends.

The world of science has given additional support to the belief that furry friends are explicit for mental health. Based on the reports of the researchers from St. Louis University and Miami University, they found out that it is easy for pet owners to acquire good physical and mental health states, unlike those who live in human-only homes.

As explained by the lead researcher, Mr. Allen McConnell PhD, who is from Miami University, those pet owners who underwent the study showed that they had better self-esteem, they were physically fit, less lonely, more extroverted, more conscientious, less fearful, and less pre-occupied compared to the non-owners.

Read the Healing Society book of Ilchi Lee to gain mutual respect and love…

According to Dr. Ilchi Lee, the author of the very inspiring book, Healing Society, mutual respect and love is among the keys in order to achieve peace and enlightenment. Reading this book is a great add-on to your habit of reciting the Prayer of Peace. In the Healing Society book, Dr. Ilchi Lee rendered his advice to have more intelligent, fulfilled, and peaceful universe.

In one of the chapters, specifically the “All We Have to Do Is Play Well with Each Other,” Dr. Ilchi explained that the problems of the world can be alleviated with just simple respect and understanding.

Self-healing methods can trigger peace and serenity…

Dr. Ilchi Lee believes that by conducting self-healing and other natural methodologies which emphasize independence and self-reliance, people are able to enhance their mind, as well as prevent excess stress from happening. Among the things that make self-healing methods great is that majority of them involve searching for answers to issues within yourself and employing regimens on individualized basis.

See, there are different ways that can empower you to attain peace and serenity. Along with the recital of the Ilchi Lee Prayer of Peace, practice any of these tips or all of them, and you can assure that you can lighten up your burden.

Ilchi Lee Education: Neuroscience Letters prove that Brain Wave Vibration is Effective

Brain Wave Vibration, a sub-area of the Ilchi Lee education, is a well-known moving meditation. Because of the effectiveness of the Brain Wave Vibration, it is being offered by all Dahn Yoga centers, so as Body and Brain centers. Majority of the people who are practicing the BWV technique have learned it just within a couple of visits.

There is no doubt that the BWV technique is very easy to learn. Also, it is indeed a practical meditation strategy. The primary concept of the Brain Wave Vibration is to put into relaxation both the mind and body. This could be achieved by conducting natural rhythmic movements which could quiet down the active, thinking mind.

BWV can as well help in releasing emotions, especially the negative ones. It also helps people in gearing their focus towards the body sensations. This is a dynamic meditation that could be used in order to manage stress, as well as bolster the health of the brain. Brain Wave Vibration has become even more popular because of its capacity to promote the transformation process of the negative thoughts, which produce negative brain waves, to positive thoughts.

This was the main focus of the research study that was sponsored by the Korean Ministry of Science and Technology. The said study was made about 4 years ago, and it was conducted by collaborating research institutes, the Korea Institute of Brain Science and the Seoul National University College of Medicine.

The mentioned study was created in order to evaluate the correlation among positive affect, stress, and catecholamine levels of the control groups during meditation. The group that did meditation was comprised of 67 individuals. They engaged regularly in the Brain wave Vibration training. The control group on the other hand was composed of 57 healthy individuals.

The main highlight of this incredible Brain Wave Vibration study was the comparatively high number of participants, who were at similar age bracket, as well as practiced similar meditation method. After the study, the researchers concluded that those participants who meditated using the BWV technique exhibited low stress so as higher levels of DA or plasma Dopamine- these are hormones that stimulate positive mood.

This conclusion was reported by a well-acclaimed international science journal, the Neuroscience Letters. The said journal published the research on June 2010. Based on the study, the 67 subjects who were in the meditation group, conducted the Brain Wave Vibration in regular basis. The researchers said that they responded to the stressful conditions with positivity.

The stress hormone levels of the 67 participants showcased enhanced stress management skills, as well as quicker capacity to transit from a negative attitude into a positive one, when under similar stressful conditions. Also, the control group showed that the stress which they endured were due to their mood down, whereas the 67 participants that belonged to the meditation group expressed that stress produced less impact on how they felt.

The research suggests that the Brain Wave Vibration meditation method seems as if trains the SNS or the Sympathetic Nervous System to control so as decrease stress. If you want to break the chain of stressful week, you should consider practicing this Ilchi Lee education.

Ilchi Lee Brain Education: Endure the Dynamic Holistic Healing

There are a lot of people who are truly amazed with the power of an Ilchi Lee Brain Education sub-area, the Dahn Yoga. Through this mind-body training technique, you are able to awaken the senses in your body. You will feel as if your emotions, memories, and pieces of information transform into a big ball of energy.

Our body, which grasps numerous kinds of information is our most powerful tool to achieve the development of our consciousness, so as our physical health. It can be compared with a garden which needs to be simultaneously cultivated. If weeds grow in our ‘garden’, we should not hesitate to pull them off; if stones are starting to grow in number, we should eradicate them by digging them up. Therefore, it is relevant for us to purify regularly the stagnant energy in our system

Even though the main aim of all the practices of Dahn Yoga is circulation so as purification of energy, some of its methodologies are indeed efficient in achieving those ends. The Life Particle Holistic Healing, 3-month or 6-month package program, is a form of training that is being conducted once in every week.

Generally, this program is created as follows. First and foremost, by doing the whole body tapping, we are able to enliven our physical senses, as well as bring our consciousness (which had been taken off) back into our system. By the time our consciousness goes back to our body, we eliminate emotional blockages as well as stress which have developed within us, as we tap our chest.

Afterward, we allow our consciousness to access our Dahn Jon entirely as we tap it. And then, by lying using the Yeondahn holding posture, we can maintain our cognizance in our DahnJon; we are able to feel our centeredness. With this awareness, we are able to circulate that energy all throughout our body. Last but not least, by sitting through the meditation posture, we could open up our MindScreen and be able to meditate, allowing ourselves to be connected with the Life Particle sun’s light.

Within just one hour and 40 minutes, there is no doubt that the Life Particle Holistic Healing is more efficient and dynamic than the other kinds of training methodologies. It encompasses the act of observing the state of the body, consciousness, so as emotions. It also entails the cleansing of the stagnated energy, as well as rehabilitating it with brand new and bright energy.

This is the reason why the range of everyone who is registering for this genuine scheme is very disparate- from individuals who want to endure physical healing and beginners who are having a hard time in paying attention on their bodies, to those advanced members who are yearning to cleanse their energy that developed in their bodies.

When it comes to physical healing, above anything else, we are able to bring our consciousness into our body and eventually enliven its senses. We also have to eradicate the energies and information which causes pain to our body, and bolster the power of DahnJon.

These are just bits of info about one of the dynamic holistic healing techniques of Ilchi Lee Brain Education. Inquire now about this method in a Dahn Yoga near you.